The Biggest Mistake People Make When Meditating

Biggest Meditation MistakesHi! Today I want to look at the biggest mistake people make when meditating and give you some ideas on how to address it. [Read more...]

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Mixing Spirituality and Business

Spirituality and BusinessI apologise in advance for this being a long post!

What do we mean by spirituality? Does it have a place in the business world? Does it even matter? [Read more...]

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Positivity is Great For Your Health!

positivity is great for your healthWhen I’m coaching, I’m often quizzed about the benefits of having a positive outlook on life. Is positivity just a “nice-to-have” or is there something more to it? [Read more...]

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The World’s Greatest Lie…

Control Your Life“Everyone believes the world’s greatest lie…” says the mysterious old man.
“What is the world’s greatest lie?” the little boy asks.
The old man replies, “It’s this: that at a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie.”
(An excerpt from The Alchemist by Paulo Coelho. A fable about following your dreams.) [Read more...]

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8 Tips For an Even Deeper Spiritual Life

Spiritual LifeThe spiritual life is not an easy one. I’ve heard people say that it’s not even possible in the 21st century, unless you are a hermit or living in an isolated community. I disagree and believe that one of our major challenges is integrating the spiritual life into the modern world. This article gives 8 tips for living an even deeper spiritual life. [Read more...]

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